Embody Breath

Do you feel stressed or blocked in some area of your life? Would you like to dissolve anxiety or grief?

Together, we embody Breath to empower, heal and renew. Learn to use Miracle of the Breath™ and mindful moving techniques that work directly on the body, brain and breath to produce results.

Use these simple, powerful techniques whenever and wherever you are. Learn to easily and effectively release blocks and inspire insight, which is quite empowering.

Email Julie Delene to schedule a private session for 1-2 people. Investment is $130. Or engage Julie to “move” your group.

Julie teaches a monthly Miracle of the Breath class at Hennepin Avenue United Methodist Church, 2nd Sundays from 11:15 – 12:15. This class is free and open to the public.

Breath is the essence of our being and the foundation of all healing and personal growth. It harnesses the life force within and gets right to the heart of the matter. Practice embodying this miracle to dissolve pain, fear and tension, and renew your spirit.

Julie Delene guides using a special set of meditation, movement and breathing techniques to attune your head, heart, hands, hips and “move as one”. Dress to breathe!

  • release restrictions and stress
  • recharge and renew your spirit
  • connect with your inner wisdom
  • move in rhythm with your joy

Embody Breath includes wisdom from:

Miracle of the Breath™, Spring Forest Qigong, Brainsweep Systems, mindfulness practices, professional ballroom/partner dance, MIT’s Presencing & body sculpting, constellations’ knowing field, and eastern elemental wisdom.

Synthesized into bite-sized movements, learn how to provide ultimate care for yourself and “move as one”.